Coronavirus Protect and Build Immune System

Hello,  I know its been awhile since we had a post.

Wanted to first speak about immune system health.

We have a strong ability to help our immune system fight

off dangerous germs. Not 100% , however it will give you

 more confidence to know your body is

prepared  to fight.

Hope everyone remains safe & healthy and uses

best judgement in  this Virus Pandemic

My daily cocktail

• 1 ½ cups unsweetened almond milk
• 2 cups spinach* fresh
• 1 medium banana  fresh
•  blueberries  3/4 cut
• strawberries 1 cup
• honey 1/4 cup
• ginger  chopped  tablespoon
• blend everything in a blender/  refrigerate  and have each morning
• last in refrigerator   (3) days
• Drink up my friends

After 3 full weeks of  drinking  this every morning.  I feel strong, healthy,

& ready to tackle  my day.

Here are some fashionable face wear 

seen around .   Would not do the plastic wrap.

 Notes: Wash your hands,  Sanitize everything,

Glorious Fall 2019

Wake up it's November 2019! Fall has never looked so 

stunning .   Pull out the sweaters and boots and  give yourself a new hair do or color.   Have fun with the season and most of all

start your day with all good thoughts. 

Will try my best to bring more posts.

Have lots of great advice for

keeping up with your beauty and health

Ciao! 

                          Gotta love the short

bulky turtlenecks   

White Suits for Spring

Spring is here ! 

What sums up a stylish look better then a white suit!

Sometimes we tend to think white should be worn on the thinnest of body

types.   However,  because of the trend for larger jackets this season

It's an opportunity to wear that chic white jacket and slack or trouser.

Send me you comments or photos on your favorite white  suit

Happy Spring1

Pretty in Pink 2019

Consider the possibilities of pink!

Brighten your day or someone else with a

fashion statement of sugar and spice and everything nice.

The color of pink represents friendship, affection, harmony, inner peach and approachability.

psychology speaking pink is a sign of hope.

Farewell Collection Karl Lagerfeld

Karl Lagerfeld’s last collection for Chanel opened with a minute’s silence for the late designer on Tuesday, as friends, collaborators and fans turned out in Paris to remember his 35 years as the creative force behind the French couture house.

Conceived before his death at 85 in late February, the extravaganza transformed the catwalk into a typically over-the-top winter wonderland, complete with wooden chalets and smoking chimneys, sealing Lagerfeld’s reputation at the pinnacle of fashion showmanship.