Showing posts with label Cover your mouth. Show all posts
Showing posts with label Cover your mouth. Show all posts

Tuesday, March 17, 2020

Coronavirus Protect and Build Immune System



Hello,  I know its been awhile since we had a post.
Wanted to first speak about immune system health.
We have a strong ability to help our immune system fight
off dangerous germs. Not 100% , however it will give you
 more confidence to know your body is
prepared  to fight.
Hope everyone remains safe & healthy and uses
best judgement in  this Virus Pandemic

My daily cocktail

  • 1 ½ cups unsweetened almond milk
  • 2 cups spinach* fresh
  • 1 medium banana  fresh
  •  blueberries  3/4 cut
  • strawberries 1 cup
  • honey 1/4 cup
  • ginger  chopped  tablespoon
  • blend everything in a blender/  refrigerate  and have each morning
  • last in refrigerator   (3) days
  • Drink up my friends

After 3 full weeks of  drinking  this every morning.  I feel strong, healthy,
& ready to tackle  my day.

Here are some fashionable face wear 
seen around .   Would not do the plastic wrap.
 Notes: Wash your hands,  Sanitize everything,