Saturday, April 29, 2017

Best Foods for Beautiful Skin and Hair




 Hello  Friends, Happy spring,!  Time to change up your wardrobe and show some skin.   Want to know what foods are best to show off  pretty skin and hair.    The link below has some good suggestions.  Don't forget to moisture in the summer months.   Exfoliate and project skin against too much sun. Drink lots of water and exercise.    Be well and enjoy spring!

                                              Best Food for Beautiful Hair and Skin





 Salmon
Salmon



Best Food for Beautiful Hair and Skin



Spinach
Oysters

Tomatoes

Walnuts

Kiwi



Yogurt
Dark Chocolate





Best Food for Beautiful Hair and Skin