Cameron Diaz shared her new "Body Book" at Barnes and Noble in Paramus NJ. She has learned about the link between nutrition, health and beauty. Cameron spoke about an hour on maximum performance , letting everyone know how to achieve good health with diet, exercise and advice to know your body for optimum performance. Her passion is obvious and many in the 250 filled room walked away feeling happy and very motivated. She signed a copy of her book and allowed photos. Thank You Cameron, the book is well written and offers wonderful advice for a discipline and following your passion of good health! You inspired me to be better!
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